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Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

How many calories in 100g of Beef Chuck Short Ribs Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw

• Carbohydrate(g):0.05
• Net carbs(g):9.302
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):76
• Water(g):0.598
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):12
• Iron, Fe(g):307
• Potassium, K(mg):21
• Magnesium(mg):2
• Phosphorus(mg):0.013
• Selenium(mcg):0.311
• Fluoride(mcg):3
• Molybdenum(mcg):0
• Chlorine(mcg):3

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.17
• Vitamin C(mcg):0
• Vitamin B12(mcg):0.05
• Vitamin D(mcg):69.33
• Vitamin alphatocopherol(mg): 17
• Vitamin B6(mg):0
• Thiamin B1(mg):3
• Riboflavin B2(mg):72.7
• Niacin B3(mg):22.8
• Pantothenic acid B5(mg):2
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.1
• Folic acid(mcg):0
• Choline(mg):4
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):5278
• Carotene alpha(mcg):16
• Lycopene(mcg):1
• Vitamin D2(mcg)0
• Vitamin D3(mcg):226
• Vitamine E alpha tocopherol(mg):17
• Vitamin K2 – Menaquinone 4 (mg):1771

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):185
• Galactose(g):85
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):8.15
• Total sugar alcohol(g):0.08

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:574
• Saturated fats(g):4.312
• Poly unsaturated fats(mg):698
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):1.5
• Tryptophan(mg):877
• Threonine(mg):810
• Isoleucine(mg):773
• Leucine(mg):99
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):432
• Arginine(mg):1 piece
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):