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Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

How many calories in 100g of Beef Chuck Shoulder Clod Shoulder Tender Medallion Separable Lean And Fat Trimmed To 0 Inch Fat Choice Raw

• Carbohydrate(g):0
• Net carbs(g):9.627
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):56
• Water(g):0.219
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):5
• Iron, Fe(g):339
• Potassium, K(mg):23
• Magnesium(mg):0
• Phosphorus(mg):0.014
• Selenium(mcg):0.516
• Fluoride(mcg):7
• Molybdenum(mcg):0
• Chlorine(mcg):7

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.09
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):72.87
• Vitamin alphatocopherol(mg): 10
• Vitamin B6(mg):0
• Thiamin B1(mg):7
• Riboflavin B2(mg):75.1
• Niacin B3(mg):12.2
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):1.5
• Carotene beta(mcg):2430
• Carotene alpha(mcg):10
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):135
• Vitamine E alpha tocopherol(mg):10
• Vitamin K2 – Menaquinone 4 (mg):1733

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):200
• Galactose(g):59
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):3.98
• Total sugar alcohol(g):0.131

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:534
• Saturated fats(g):2.328
• Poly unsaturated fats(mg):654
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0.2
• Tryptophan(mg):1249
• Threonine(mg):978
• Isoleucine(mg):808
• Leucine(mg):85
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):40
• Tyrosine(mg):1 medallion
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):