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Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked

How many calories in 100g of Beef Composite Of Trimmed Retail Cuts Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked

• Carbohydrate(g):0
• Net carbs(g):14.523
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):86
• Water(g):0.365
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):15
• Iron, Fe(g):321
• Potassium, K(mg):20
• Magnesium(mg):4
• Phosphorus(mg):0.008
• Selenium(mcg):0.541
• Fluoride(mcg):7
• Molybdenum(mcg):0
• Chlorine(mcg):7

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.22
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):58.7
• Vitamin alphatocopherol(mg): 20
• Vitamin B6(mg):0
• Thiamin B1(mg):7
• Riboflavin B2(mg):82.3
• Niacin B3(mg):10.4
• Pantothenic acid B5(mg):4
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.1
• Folic acid(mcg):0
• Choline(mg):3
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):5840
• Carotene alpha(mcg):12
• Lycopene(mcg):2
• Vitamin D2(mcg)0
• Vitamin D3(mcg):291
• Vitamine E alpha tocopherol(mg):20
• Vitamin K2 – Menaquinone 4 (mg):2585

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):222
• Galactose(g):62
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):6.27
• Total sugar alcohol(g):0.086

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:772
• Saturated fats(g):5.016
• Poly unsaturated fats(mg):1007
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):1.4
• Tryptophan(mg):1472
• Threonine(mg):1272
• Isoleucine(mg):1142
• Leucine(mg):209
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):