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Beef Ground 80% Lean Meat / 20% Fat Patty Cooked Pan-Broiled

How many calories in 100g of Beef Ground 80% Lean Meat / 20% Fat Patty Cooked Pan-Broiled

• Carbohydrate(g):0
• Net carbs(g):11.406
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):84
• Water(g):0.833
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):26
• Iron, Fe(g):335
• Potassium, K(mg):21
• Magnesium(mg):3
• Phosphorus(mg):0.012
• Selenium(mcg):0.356
• Fluoride(mcg):9
• Molybdenum(mcg):0
• Chlorine(mcg):9

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.13
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):59.11
• Vitamin alphatocopherol(mg): 9
• Vitamin B6(mg):0
• Thiamin B1(mg):9
• Riboflavin B2(mg):75.5
• Niacin B3(mg):8.4
• Pantothenic acid B5(mg):3
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):2
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):7037
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):122
• Vitamine E alpha tocopherol(mg):9
• Vitamin K2 – Menaquinone 4 (mg):1990

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):205
• Galactose(g):83
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):6.07
• Total sugar alcohol(g):0.076

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:618
• Saturated fats(g):6.029
• Poly unsaturated fats(mg):739
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):1.5
• Tryptophan(mg):1631
• Threonine(mg):1224
• Isoleucine(mg):962
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):