Beef Ground 93% Lean Meat / 7% Fat Crumbles Cooked Pan-Browned
How many calories in 100g of Beef Ground 93% Lean Meat / 7% Fat Crumbles Cooked Pan-Browned
Calories
209cal
Fats
9.51g
Total Sugars
0g
Protein
28.88g
- Carbohydrate(g):0
- Net carbs(g):13.331
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):89
- Water(g):0.241
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):12
- Iron, Fe(g):449
- Potassium, K(mg):28
- Magnesium(mg):3
- Phosphorus(mg):0.013
- Selenium(mcg):0.428
- Fluoride(mcg):8
- Molybdenum(mcg):0
- Chlorine(mcg):8
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.12
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):60.82
- Vitamin alphatocopherol(mg): 9
- Vitamin B6(mg):0
- Thiamin B1(mg):8
- Riboflavin B2(mg):93.4
- Niacin B3(mg):8.4
- Pantothenic acid B5(mg):3
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):2
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):3881
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):147
- Vitamine E alpha tocopherol(mg):9
- Vitamin K2 – Menaquinone 4 (mg):2391
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):258
- Galactose(g):86
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):6.97
- Total sugar alcohol(g):0.103
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:742
- Saturated fats(g):3.897
- Poly unsaturated fats(mg):888
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.3
- Tryptophan(mg):1959
- Threonine(mg):1471
- Isoleucine(mg):1156
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):