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Beef Ground 95% Lean Meat / 5% Fat Raw

How many calories in 100g of Beef Ground 95% Lean Meat / 5% Fat Raw

• Carbohydrate(g):0
• Net carbs(g):9.821
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):62
• Water(g):0.22
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):9
• Iron, Fe(g):346
• Potassium, K(mg):22
• Magnesium(mg):4
• Phosphorus(mg):0.01
• Selenium(mcg):0.392
• Fluoride(mcg):5
• Molybdenum(mcg):0
• Chlorine(mcg):5

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.17
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):73.24
• Vitamin alphatocopherol(mg): 29
• Vitamin B6(mg):0
• Thiamin B1(mg):5
• Riboflavin B2(mg):70.9
• Niacin B3(mg):7.8
• Pantothenic acid B5(mg):4
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.1
• Folic acid(mcg):0
• Choline(mg):3
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1994
• Carotene alpha(mcg):29
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):109
• Vitamine E alpha tocopherol(mg):29
• Vitamin K2 – Menaquinone 4 (mg):1775

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):198
• Galactose(g):66
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):5.09
• Total sugar alcohol(g):0.078

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:551
• Saturated fats(g):2.182
• Poly unsaturated fats(mg):659
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0.3
• Tryptophan(mg):1454
• Threonine(mg):1092
• Isoleucine(mg):858
• Leucine(mg):272
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):113
• Tyrosine(mg):4 oz
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):