Beef New Zealand Imported Cube Roll Separable Lean Only Cooked Fast Roasted
How many calories in 100g of Beef New Zealand Imported Cube Roll Separable Lean Only Cooked Fast Roasted
Calories
239cal
Fats
13.22g
Total Sugars
0g
Protein
30.09g
- Carbohydrate(g):0
- Net carbs(g):14.19
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):94
- Water(g):0.242
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):5
- Iron, Fe(g):361
- Potassium, K(mg):23
- Magnesium(mg):12
- Phosphorus(mg):0.004
- Selenium(mcg):0.305
- Fluoride(mcg):0
- Molybdenum(mcg):0
- Chlorine(mcg):0
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.4
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):56.8
- Vitamin alphatocopherol(mg): 146
- Vitamin B6(mg):0
- Thiamin B1(mg):0
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):12
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.4
- Folic acid(mcg):0
- Choline(mg):15
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):4000
- Carotene alpha(mcg):84
- Lycopene(mcg):19
- Vitamin D2(mcg)3
- Vitamin D3(mcg):315
- Vitamine E alpha tocopherol(mg):146
- Vitamin K2 – Menaquinone 4 (mg):2383
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):209
- Galactose(g):52
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):4.99
- Total sugar alcohol(g):0.074
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:990
- Saturated fats(g):4.523
- Poly unsaturated fats(mg):1012
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1639
- Threonine(mg):966
- Isoleucine(mg):1058
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):