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Beef New Zealand Imported Flank Separable Lean And Fat Raw

How many calories in 100g of Beef New Zealand Imported Flank Separable Lean And Fat Raw

• Carbohydrate(g):0
• Net carbs(g):8.819
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):49
• Water(g):0.186
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):4
• Iron, Fe(g):323
• Potassium, K(mg):19
• Magnesium(mg):8
• Phosphorus(mg):0.006
• Selenium(mcg):0.2
• Fluoride(mcg):0
• Molybdenum(mcg):0
• Chlorine(mcg):0

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.33
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):71.79
• Vitamin alphatocopherol(mg): 80
• Vitamin B6(mg):0
• Thiamin B1(mg):0
• Riboflavin B2(mg):0
• Niacin B3(mg):0
• Pantothenic acid B5(mg):8
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.1
• Folic acid(mcg):0
• Choline(mg):6
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):2888
• Carotene alpha(mcg):53
• Lycopene(mcg):9
• Vitamin D2(mcg)1
• Vitamin D3(mcg):211
• Vitamine E alpha tocopherol(mg):80
• Vitamin K2 – Menaquinone 4 (mg):1593

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):171
• Galactose(g):46
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):4.19
• Total sugar alcohol(g):0.044

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:662
• Saturated fats(g):3.292
• Poly unsaturated fats(mg):677
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1096
• Threonine(mg):646
• Isoleucine(mg):707
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):113
• Tyrosine(mg):4 oz
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):