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Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

How many calories in 100g of Beef Plate Steak Boneless Outside Skirt Separable Lean And Fat Trimmed To 0 Inch Fat Select Raw

• Carbohydrate(g):0.36
• Net carbs(g):8.57
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):70
• Water(g):0.924
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):6
• Iron, Fe(g):251
• Potassium, K(mg):20
• Magnesium(mg):5
• Phosphorus(mg):0.167
• Selenium(mcg):0.4
• Fluoride(mcg):3
• Molybdenum(mcg):0
• Chlorine(mcg):3

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.13
• Vitamin C(mcg):0
• Vitamin B12(mcg):0.36
• Vitamin D(mcg):63.96
• Vitamin alphatocopherol(mg): 44
• Vitamin B6(mg):0
• Thiamin B1(mg):3
• Riboflavin B2(mg):57
• Niacin B3(mg):12.1
• Pantothenic acid B5(mg):5
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.1
• Folic acid(mcg):0
• Choline(mg):5
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):7137
• Carotene alpha(mcg):26
• Lycopene(mcg):3
• Vitamin D2(mcg)1
• Vitamin D3(mcg):207
• Vitamine E alpha tocopherol(mg):44
• Vitamin K2 – Menaquinone 4 (mg):1822

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):147
• Galactose(g):63
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):5.13
• Total sugar alcohol(g):0.167

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:509
• Saturated fats(g):6.705
• Poly unsaturated fats(mg):706
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):1.5
• Tryptophan(mg):912
• Threonine(mg):850
• Isoleucine(mg):781
• Leucine(mg):126
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):264
• Arginine(mg):1 steak
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):