Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted
How many calories in 100g of Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted
Calories
303cal
Fats
22.98g
Total Sugars
0g
Protein
23.92g
- Carbohydrate(g):0
- Net carbs(g):10.72
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):82
- Water(g):1.52
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):11
- Iron, Fe(g):281
- Potassium, K(mg):21
- Magnesium(mg):8
- Phosphorus(mg):0.082
- Selenium(mcg):0.464
- Fluoride(mcg):6
- Molybdenum(mcg):0
- Chlorine(mcg):6
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.11
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):52.62
- Vitamin alphatocopherol(mg): 62
- Vitamin B6(mg):0
- Thiamin B1(mg):6
- Riboflavin B2(mg):49
- Niacin B3(mg):12.4
- Pantothenic acid B5(mg):8
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.2
- Folic acid(mcg):0
- Choline(mg):7
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):11039
- Carotene alpha(mcg):40
- Lycopene(mcg):6
- Vitamin D2(mcg)2
- Vitamin D3(mcg):268
- Vitamine E alpha tocopherol(mg):62
- Vitamin K2 – Menaquinone 4 (mg):2262
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):152
- Galactose(g):51
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):6.09
- Total sugar alcohol(g):0.082
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:645
- Saturated fats(g):10.044
- Poly unsaturated fats(mg):885
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.6
- Tryptophan(mg):1180
- Threonine(mg):1066
- Isoleucine(mg):977
- Leucine(mg):163
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):1555
- Arginine(mg):1 roast
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):