Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

How many calories in 100g of Beef Rib Eye Roast Boneless Lip-On Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Roasted

Calories

303cal

Fats

22.98g

Total Sugars

0g

Protein

23.92g

 
  • Carbohydrate(g):0
  • Net carbs(g):10.72
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):82
  • Water(g):1.52
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):11
  • Iron, Fe(g):281
  • Potassium, K(mg):21
  • Magnesium(mg):8
  • Phosphorus(mg):0.082
  • Selenium(mcg):0.464
  • Fluoride(mcg):6
  • Molybdenum(mcg):0
  • Chlorine(mcg):6

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.11
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):52.62
  • Vitamin alphatocopherol(mg): 62
  • Vitamin B6(mg):0
  • Thiamin B1(mg):6
  • Riboflavin B2(mg):49
  • Niacin B3(mg):12.4
  • Pantothenic acid B5(mg):8
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0.2
  • Folic acid(mcg):0
  • Choline(mg):7
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):11039
  • Carotene alpha(mcg):40
  • Lycopene(mcg):6
  • Vitamin D2(mcg)2
  • Vitamin D3(mcg):268
  • Vitamine E alpha tocopherol(mg):62
  • Vitamin K2 – Menaquinone 4 (mg):2262

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):152
  • Galactose(g):51
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):6.09
  • Total sugar alcohol(g):0.082

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:645
  • Saturated fats(g):10.044
  • Poly unsaturated fats(mg):885
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):1.6
  • Tryptophan(mg):1180
  • Threonine(mg):1066
  • Isoleucine(mg):977
  • Leucine(mg):163
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):85
  • Tyrosine(mg):3 oz
  • Valine(mg):1555
  • Arginine(mg):1 roast
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):