Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted
How many calories in 100g of Beef Rib Whole (Ribs 6-12) Separable Lean And Fat Trimmed To 1/8 Inch Fat All Grades Cooked Roasted
Calories
351cal
Fats
28.11g
Total Sugars
0g
Protein
22.77g
- Carbohydrate(g):0
- Net carbs(g):10.602
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):84
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):11
- Iron, Fe(g):305
- Potassium, K(mg):20
- Magnesium(mg):0
- Phosphorus(mg):0.014
- Selenium(mcg):0.23
- Fluoride(mcg):7
- Molybdenum(mcg):0
- Chlorine(mcg):7
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):48.12
- Vitamin alphatocopherol(mg): 310
- Vitamin B6(mg):0
- Thiamin B1(mg):7
- Riboflavin B2(mg):86.7
- Niacin B3(mg):11.4
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):12080
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):255
- Vitamine E alpha tocopherol(mg):310
- Vitamin K2 – Menaquinone 4 (mg):1894
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):177
- Galactose(g):64
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):5.45
- Total sugar alcohol(g):0.084
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:583
- Saturated fats(g):11.33
- Poly unsaturated fats(mg):765
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1242
- Threonine(mg):1005
- Isoleucine(mg):871
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):289
- Arginine(mg):1 piece
- Histidine(mg):cooked
- Alanine(mg):excluding refuse (yield from 1 lb raw meat with refuse)
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):