Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw
How many calories in 100g of Beef Round Tip Round Roast Separable Lean Only Trimmed To 0 Inch Fat All Grades Raw
Calories
126cal
Fats
3.95g
Total Sugars
0g
Protein
21.07g
- Carbohydrate(g):0
- Net carbs(g):10.022
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):57
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):18
- Iron, Fe(g):323
- Potassium, K(mg):22
- Magnesium(mg):0
- Phosphorus(mg):0.013
- Selenium(mcg):0.612
- Fluoride(mcg):12
- Molybdenum(mcg):0
- Chlorine(mcg):12
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.27
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):74.48
- Vitamin alphatocopherol(mg): 11
- Vitamin B6(mg):0
- Thiamin B1(mg):12
- Riboflavin B2(mg):88
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1641
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):138
- Vitamine E alpha tocopherol(mg):11
- Vitamin K2 – Menaquinone 4 (mg):1781
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):198
- Galactose(g):54
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):3.89
- Total sugar alcohol(g):0.091
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:549
- Saturated fats(g):1.376
- Poly unsaturated fats(mg):671
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.1
- Tryptophan(mg):1283
- Threonine(mg):1004
- Isoleucine(mg):830
- Leucine(mg):221
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):1289
- Arginine(mg):1 roast
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):