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Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

How many calories in 100g of Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0 Inch Fat Choice Cooked Broiled

• Carbohydrate(g):0
• Net carbs(g):13.22
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):91
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):6
• Iron, Fe(g):301
• Potassium, K(mg):25
• Magnesium(mg):0
• Phosphorus(mg):0.016
• Selenium(mcg):0.4
• Fluoride(mcg):8
• Molybdenum(mcg):0
• Chlorine(mcg):8

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.14
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):59.13
• Vitamin alphatocopherol(mg): 65
• Vitamin B6(mg):0
• Thiamin B1(mg):8
• Riboflavin B2(mg):97.2
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):6175
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):286
• Vitamine E alpha tocopherol(mg):65
• Vitamin K2 – Menaquinone 4 (mg):2394

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):211
• Galactose(g):69
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):5.06
• Total sugar alcohol(g):0.143

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:724
• Saturated fats(g):4.345
• Poly unsaturated fats(mg):935
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1392
• Threonine(mg):1126
• Isoleucine(mg):975
• Leucine(mg):118
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):85
• Arginine(mg):1 serving
• Histidine(mg):266
• Alanine(mg):1 piece
• Aspartic acid(mg):cooked
• Glutamic acid(mg):excluding refuse
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):