Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled
How many calories in 100g of Beef Top Loin Filet Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Grilled
Calories
253cal
Fats
15.9g
Total Sugars
0g
Protein
26.8g
- Carbohydrate(g):0.6
- Net carbs(g):13.139
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):85
- Water(g):0.776
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):7
- Iron, Fe(g):368
- Potassium, K(mg):26
- Magnesium(mg):7
- Phosphorus(mg):0
- Selenium(mcg):0.408
- Fluoride(mcg):7
- Molybdenum(mcg):0
- Chlorine(mcg):7
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):0.6
- Vitamin D(mcg):55.6
- Vitamin alphatocopherol(mg): 14
- Vitamin B6(mg):0
- Thiamin B1(mg):7
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):7
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.2
- Folic acid(mcg):0
- Choline(mg):7
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):7142
- Carotene alpha(mcg):0
- Lycopene(mcg):4
- Vitamin D2(mcg)1
- Vitamin D3(mcg):301
- Vitamine E alpha tocopherol(mg):14
- Vitamin K2 – Menaquinone 4 (mg):2534
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):231
- Galactose(g):91
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):10.21
- Total sugar alcohol(g):0.162
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:722
- Saturated fats(g):5.454
- Poly unsaturated fats(mg):991
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.6
- Tryptophan(mg):1321
- Threonine(mg):1195
- Isoleucine(mg):1095
- Leucine(mg):183
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):135
- Tyrosine(mg):1 fillet
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):