Beef Top Loin Petite Roast Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted
How many calories in 100g of Beef Top Loin Petite Roast Boneless Separable Lean Only Trimmed To 1/8 Inch Fat Choice Cooked Roasted
Calories
206cal
Fats
9.97g
Total Sugars
0g
Protein
28.24g
- Carbohydrate(g):0.88
- Net carbs(g):13.678
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):79
- Water(g):0.502
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):17
- Iron, Fe(g):371
- Potassium, K(mg):25
- Magnesium(mg):1
- Phosphorus(mg):0
- Selenium(mcg):0.588
- Fluoride(mcg):7
- Molybdenum(mcg):0
- Chlorine(mcg):7
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):0.88
- Vitamin D(mcg):59.74
- Vitamin alphatocopherol(mg): 12
- Vitamin B6(mg):0
- Thiamin B1(mg):7
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):1
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.1
- Folic acid(mcg):0
- Choline(mg):5
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):4421
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)1
- Vitamin D3(mcg):334
- Vitamine E alpha tocopherol(mg):12
- Vitamin K2 – Menaquinone 4 (mg):2815
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):231
- Galactose(g):62
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):5.6
- Total sugar alcohol(g):0.094
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:783
- Saturated fats(g):3.498
- Poly unsaturated fats(mg):1099
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.6
- Tryptophan(mg):1269
- Threonine(mg):1231
- Isoleucine(mg):1193
- Leucine(mg):143
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):677
- Arginine(mg):1 roast
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):