Beets Cooked From Frozen Made With Butter
How many calories in 100g of Beets Cooked From Frozen Made With Butter
Calories
62cal
Fats
2.36g
Total Sugars
7.7g
Protein
1.65g
- Carbohydrate(g):9.64
- Net carbs(g):-4.855
- Sugars(g):7.7
- Fiber(g):1.9
- Cholesterol(mg):6
- Water(g):0
- Caffeine(mg):1 slice
- Alcohol(g):nfs
Minerals
- Calcium(mg):16
- Iron, Fe(g):296
- Potassium, K(mg):22
- Magnesium(mg):20
- Phosphorus(mg):0
- Selenium(mcg):0.065
- Fluoride(mcg):77
- Molybdenum(mcg):0
- Chlorine(mcg):77
Vitamins
- Vitamin A(mcg):3.5
- RAE(mcg):0.1
- Vitamin C(mcg):0
- Vitamin B12(mcg):7.74
- Vitamin D(mcg):84.65
- Vitamin alphatocopherol(mg): 13
- Vitamin B6(mg):25
- Thiamin B1(mg):77
- Riboflavin B2(mg):6.6
- Niacin B3(mg):0
- Pantothenic acid B5(mg):18
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):600
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):13
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):37
- Galactose(g):312
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.34
- Total sugar alcohol(g):0.072
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.409
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0.4
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):168
- Tyrosine(mg):1 cup
- Valine(mg):whole
- Arginine(mg):162
- Histidine(mg):1 cup
- Alanine(mg):diced
- Aspartic acid(mg):175
- Glutamic acid(mg):1 cup
- Glycine(mg):slices
- Proline(mg):175
- Serine(mg):1 cup
- Hydroxy proline(mg):nfs