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Broccoli Cooked Ns As To Form Made With Margarine

How many calories in 100g of Broccoli Cooked Ns As To Form Made With Margarine

• Carbohydrate(g):5.21
• Net carbs(g):-0.432
• Sugars(g):1.42
• Fiber(g):2.9
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):flowerets

Minerals

• Calcium(mg):33
• Iron, Fe(g):138
• Potassium, K(mg):13
• Magnesium(mg):70
• Phosphorus(mg):0
• Selenium(mcg):0.22
• Fluoride(mcg):54
• Molybdenum(mcg):0
• Chlorine(mcg):54

Vitamins

• Vitamin A(mcg):38.9
• RAE(mcg):1.81
• Vitamin C(mcg):0
• Vitamin B12(mcg):2.31
• Vitamin D(mcg):88.91
• Vitamin alphatocopherol(mg): 109
• Vitamin B6(mg):594
• Thiamin B1(mg):54
• Riboflavin B2(mg):16
• Niacin B3(mg):0
• Pantothenic acid B5(mg):19
• Biotin B7(mcg):18
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):1062
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):494
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):109
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):48
• Galactose(g):232
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.27
• Total sugar alcohol(g):0.033

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):0.321
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):88
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):10
• Tyrosine(mg):1 piece
• Valine(mg):10
• Arginine(mg):1 floweret
• Histidine(mg):38
• Alanine(mg):1 spear (about 5 long)
• Aspartic acid(mg):189
• Glutamic acid(mg):1 cup
• Glycine(mg):nfs
• Proline(mg):102
• Serine(mg):1 cup
• Hydroxy proline(mg):flowerets