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Broccoli Stalks Raw

How many calories in 100g of Broccoli Stalks Raw

• Carbohydrate(g):5.24
• Net carbs(g):-4.237
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):48
• Iron, Fe(g):325
• Potassium, K(mg):25
• Magnesium(mg):20
• Phosphorus(mg):0.229
• Selenium(mcg):0.159
• Fluoride(mcg):71
• Molybdenum(mcg):0
• Chlorine(mcg):71

Vitamins

• Vitamin A(mcg):93.2
• RAE(mcg):0
• Vitamin C(mcg):0
• Vitamin B12(mcg):5.24
• Vitamin D(mcg):90.69
• Vitamin alphatocopherol(mg): 129
• Vitamin B6(mg):0
• Thiamin B1(mg):71
• Riboflavin B2(mg):0
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):24
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):29
• Vitamine E alpha tocopherol(mg):129
• Vitamin K2 – Menaquinone 4 (mg):141

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):66
• Galactose(g):27
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.4
• Total sugar alcohol(g):0.045

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:34
• Saturated fats(g):0.054
• Poly unsaturated fats(mg):63
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):95
• Threonine(mg):114
• Isoleucine(mg):100
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):114
• Tyrosine(mg):1 stalk
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):