Canned Green Beans
How many calories in 100g of Canned Green Beans
Calories
15cal
Fats
0.17g
Total Sugars
1.25g
Protein
0.72g
- Carbohydrate(g):3.27
- Net carbs(g):-1.641
- Sugars(g):1.25
- Fiber(g):1.5
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):29
- Iron, Fe(g):92
- Potassium, K(mg):13
- Magnesium(mg):13
- Phosphorus(mg):0.205
- Selenium(mcg):0.03
- Fluoride(mcg):26
- Molybdenum(mcg):0
- Chlorine(mcg):26
Vitamins
- Vitamin A(mcg):2.2
- RAE(mcg):0.02
- Vitamin C(mcg):0
- Vitamin B12(mcg):1.77
- Vitamin D(mcg):95.06
- Vitamin alphatocopherol(mg): 55
- Vitamin B6(mg):91
- Thiamin B1(mg):26
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):116
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):338
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):7
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):8
- Vitamine E alpha tocopherol(mg):55
- Vitamin K2 – Menaquinone 4 (mg):39
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):18
- Galactose(g):192
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.36
- Total sugar alcohol(g):0.037
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:9
- Saturated fats(g):0.04
- Poly unsaturated fats(mg):19
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):29
- Tryptophan(mg):28
- Threonine(mg):29
- Isoleucine(mg):43
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):240
- Tyrosine(mg):1 cup
- Valine(mg):423
- Arginine(mg):1 can total can contents
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):