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Canned Red Kidney Beans

How many calories in 100g of Canned Red Kidney Beans

• Carbohydrate(g):14.83
• Net carbs(g):-0.172
• Sugars(g):1.85
• Fiber(g):4.3
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):29
• Iron, Fe(g):260
• Potassium, K(mg):30
• Magnesium(mg):0
• Phosphorus(mg):0.291
• Selenium(mcg):0.08
• Fluoride(mcg):23
• Molybdenum(mcg):0
• Chlorine(mcg):23

Vitamins

• Vitamin A(mcg):0.8
• RAE(mcg):0.02
• Vitamin C(mcg):0
• Vitamin B12(mcg):10.53
• Vitamin D(mcg):77.96
• Vitamin alphatocopherol(mg): 40
• Vitamin B6(mg):0
• Thiamin B1(mg):23
• Riboflavin B2(mg):30.5
• Niacin B3(mg):0.1
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):147
• Carotene alpha(mcg):40
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):64
• Vitamine E alpha tocopherol(mg):40
• Vitamin K2 – Menaquinone 4 (mg):376

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):8.9
• Lactose(g):0
• Maltose(g):106
• Galactose(g):256
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.62
• Total sugar alcohol(g):0.147

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:1.85
• Fatty acids:70
• Saturated fats(g):0.125
• Poly unsaturated fats(mg):127
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):4.1
• Tryptophan(mg):218
• Threonine(mg):307
• Isoleucine(mg):337
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):256
• Tyrosine(mg):1 cup
• Valine(mg):16
• Arginine(mg):1 tbsp
• Histidine(mg):436
• Alanine(mg):1 can
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):