Home » Fish » Catfish Baked Or Broiled Made Without Fat

Catfish Baked Or Broiled Made Without Fat

How many calories in 100g of Catfish Baked Or Broiled Made Without Fat

• Carbohydrate(g):0.1
• Net carbs(g):10.086
• Sugars(g):0.04
• Fiber(g):0
• Cholesterol(mg):69
• Water(g):0
• Caffeine(mg):1 large bullhead (yield after cooking
• Alcohol(g):bone removed)

Minerals

• Calcium(mg):10
• Iron, Fe(g):382
• Potassium, K(mg):24
• Magnesium(mg):0
• Phosphorus(mg):0
• Selenium(mcg):0.175
• Fluoride(mcg):12
• Molybdenum(mcg):0
• Chlorine(mcg):12

Vitamins

• Vitamin A(mcg):0.5
• RAE(mcg):1.02
• Vitamin C(mcg):0
• Vitamin B12(mcg):0.1
• Vitamin D(mcg):72.69
• Vitamin alphatocopherol(mg): 115
• Vitamin B6(mg):0
• Thiamin B1(mg):12
• Riboflavin B2(mg):81.9
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):3240
• Carotene alpha(mcg):0
• Lycopene(mcg):21
• Vitamin D2(mcg)72
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):115
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):257
• Galactose(g):446
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.61
• Total sugar alcohol(g):0.041

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):1.65
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):2.6
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):113
• Tyrosine(mg):1 small fillet
• Valine(mg):170
• Arginine(mg):1 medium fillet
• Histidine(mg):255
• Alanine(mg):1 large fillet
• Aspartic acid(mg):97
• Glutamic acid(mg):1 small bullhead (yield after cooking
• Glycine(mg):bone removed)
• Proline(mg):195
• Serine(mg):1 medium bullhead (yield after cooking
• Hydroxy proline(mg):bone removed)