Cauliflower Cooked From Fresh Made With Oil
How many calories in 100g of Cauliflower Cooked From Fresh Made With Oil
Calories
53cal
Fats
3.94g
Total Sugars
1.99g
Protein
1.76g
- Carbohydrate(g):3.93
- Net carbs(g):-1.305
- Sugars(g):1.99
- Fiber(g):2.2
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):267
- Alcohol(g):1 cup
Minerals
- Calcium(mg):16
- Iron, Fe(g):136
- Potassium, K(mg):9
- Magnesium(mg):1
- Phosphorus(mg):0
- Selenium(mcg):0.166
- Fluoride(mcg):42
- Molybdenum(mcg):0
- Chlorine(mcg):42
Vitamins
- Vitamin A(mcg):42.4
- RAE(mcg):0.48
- Vitamin C(mcg):0
- Vitamin B12(mcg):1.73
- Vitamin D(mcg):89.02
- Vitamin alphatocopherol(mg): 338
- Vitamin B6(mg):7
- Thiamin B1(mg):42
- Riboflavin B2(mg):37.4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):28
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1499
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):338
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):31
- Galactose(g):314
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.16
- Total sugar alcohol(g):0.017
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.547
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):17.3
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):23
- Tyrosine(mg):1 piece
- Valine(mg):23
- Arginine(mg):1 floweret
- Histidine(mg):130
- Alanine(mg):1 cup
- Aspartic acid(mg):pieces
- Glutamic acid(mg):149
- Glycine(mg):1 cup
- Proline(mg):flowerets
- Serine(mg):140
- Hydroxy proline(mg):1 cup