Cereal (General Mills Cheerios Chocolate)

How many calories in 100g of Cereal (General Mills Cheerios Chocolate)

Calories

380cal

Fats

5.09g

Total Sugars

34.09g

Protein

5.8g

 
  • Carbohydrate(g):83.5
  • Net carbs(g):-1.256
  • Sugars(g):34.09
  • Fiber(g):6.2
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):370
  • Iron, Fe(g):282
  • Potassium, K(mg):59
  • Magnesium(mg):533
  • Phosphorus(mg):0
  • Selenium(mcg):1.85
  • Fluoride(mcg):741
  • Molybdenum(mcg):722
  • Chlorine(mcg):19

Vitamins

  • Vitamin A(mcg):55.6
  • RAE(mcg):0.59
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):77.3
  • Vitamin D(mcg):2.2
  • Vitamin alphatocopherol(mg): 257
  • Vitamin B6(mg):41
  • Thiamin B1(mg):1246
  • Riboflavin B2(mg):17.4
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):529
  • Biotin B7(mcg):27
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):617
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):1600
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):257
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):222
  • Galactose(g):556
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):13.89
  • Total sugar alcohol(g):0.245

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):1
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):1.8
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):1
  • Cystine(mg):47
  • Phenylalanine(mg):36
  • Tyrosine(mg):1 cup
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0