Cheese With Nuts

How many calories in 100g of Cheese With Nuts

Calories

424cal

Fats

37.72g

Total Sugars

1.82g

Protein

17.87g

 
  • Carbohydrate(g):5.89
  • Net carbs(g):10.901
  • Sugars(g):1.82
  • Fiber(g):1.5
  • Cholesterol(mg):71
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):394
  • Iron, Fe(g):197
  • Potassium, K(mg):51
  • Magnesium(mg):213
  • Phosphorus(mg):0
  • Selenium(mcg):0.193
  • Fluoride(mcg):37
  • Molybdenum(mcg):0
  • Chlorine(mcg):37

Vitamins

  • Vitamin A(mcg):0.9
  • RAE(mcg):0.66
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):4.39
  • Vitamin D(mcg):35.53
  • Vitamin alphatocopherol(mg): 21
  • Vitamin B6(mg):54
  • Thiamin B1(mg):37
  • Riboflavin B2(mg):27.4
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):212
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):3
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):8832
  • Carotene alpha(mcg):0
  • Lycopene(mcg):7
  • Vitamin D2(mcg)1
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):21
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):345
  • Galactose(g):546
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):2.77
  • Total sugar alcohol(g):0.36

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):14.477
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):2.1
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):15
  • Tyrosine(mg):1 tablespoon
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):17
  • Alanine(mg):1 cubic inch
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0