Cheese With Nuts
How many calories in 100g of Cheese With Nuts
Calories
424cal
Fats
37.72g
Total Sugars
1.82g
Protein
17.87g
- Carbohydrate(g):5.89
- Net carbs(g):10.901
- Sugars(g):1.82
- Fiber(g):1.5
- Cholesterol(mg):71
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):394
- Iron, Fe(g):197
- Potassium, K(mg):51
- Magnesium(mg):213
- Phosphorus(mg):0
- Selenium(mcg):0.193
- Fluoride(mcg):37
- Molybdenum(mcg):0
- Chlorine(mcg):37
Vitamins
- Vitamin A(mcg):0.9
- RAE(mcg):0.66
- Vitamin C(mcg):0
- Vitamin B12(mcg):4.39
- Vitamin D(mcg):35.53
- Vitamin alphatocopherol(mg): 21
- Vitamin B6(mg):54
- Thiamin B1(mg):37
- Riboflavin B2(mg):27.4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):212
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):3
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):8832
- Carotene alpha(mcg):0
- Lycopene(mcg):7
- Vitamin D2(mcg)1
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):21
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):345
- Galactose(g):546
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):2.77
- Total sugar alcohol(g):0.36
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):14.477
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):2.1
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):15
- Tyrosine(mg):1 tablespoon
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):17
- Alanine(mg):1 cubic inch
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0