Chicken Skin

How many calories in 100g of Chicken Skin

Calories

450cal

Fats

40.34g

Total Sugars

0g

Protein

20.19g

 
  • Carbohydrate(g):0
  • Net carbs(g):11.056
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):82
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):14
  • Iron, Fe(g):135
  • Potassium, K(mg):15
  • Magnesium(mg):77
  • Phosphorus(mg):0
  • Selenium(mcg):0.099
  • Fluoride(mcg):2
  • Molybdenum(mcg):0
  • Chlorine(mcg):2

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.4
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):39.96
  • Vitamin alphatocopherol(mg): 70
  • Vitamin B6(mg):0
  • Thiamin B1(mg):2
  • Riboflavin B2(mg):45.3
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):77
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):16888
  • Carotene alpha(mcg):0
  • Lycopene(mcg):20
  • Vitamin D2(mcg)40
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):70
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):124
  • Galactose(g):387
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.22
  • Total sugar alcohol(g):0.064

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):11.325
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):2.4
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):20
  • Tyrosine(mg):1 oz
  • Valine(mg):raw (yield after cooking)
  • Arginine(mg):55
  • Histidine(mg):1/2 chicken
  • Alanine(mg):skin only
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0