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Chicken Stewing Light Meat Meat Only Cooked Stewed

How many calories in 100g of Chicken Stewing Light Meat Meat Only Cooked Stewed

• Carbohydrate(g):0
• Net carbs(g):19.529
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):70
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):14
• Iron, Fe(g):199
• Potassium, K(mg):23
• Magnesium(mg):22
• Phosphorus(mg):0.02
• Selenium(mcg):0.39
• Fluoride(mcg):4
• Molybdenum(mcg):0
• Chlorine(mcg):4

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):57.79
• Vitamin alphatocopherol(mg): 110
• Vitamin B6(mg):0
• Thiamin B1(mg):4
• Riboflavin B2(mg):0
• Niacin B3(mg):0
• Pantothenic acid B5(mg):22
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):2690
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)80
• Vitamin D3(mcg):386
• Vitamine E alpha tocopherol(mg):110
• Vitamin K2 – Menaquinone 4 (mg):2807

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):225
• Galactose(g):58
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.83
• Total sugar alcohol(g):0.085

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:914
• Saturated fats(g):1.98
• Poly unsaturated fats(mg):1115
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1623
• Threonine(mg):1359
• Isoleucine(mg):1136
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):140
• Tyrosine(mg):1 cup
• Valine(mg):chopped or diced
• Arginine(mg):64
• Histidine(mg):1 unit (yield from 1 lb ready-to-cook chicken)
• Alanine(mg):0
• Aspartic acid(mg):
• Glutamic acid(mg):0
• Glycine(mg):
• Proline(mg):0
• Serine(mg):
• Hydroxy proline(mg):0