Chickpeas Canned Drained Low Sodium Fat Added In Cooking
How many calories in 100g of Chickpeas Canned Drained Low Sodium Fat Added In Cooking
Calories
199cal
Fats
10.06g
Total Sugars
4.01g
Protein
7.62g
- Carbohydrate(g):20.9
- Net carbs(g):1.81
- Sugars(g):4.01
- Fiber(g):6.8
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):drained
Minerals
- Calcium(mg):54
- Iron, Fe(g):223
- Potassium, K(mg):42
- Magnesium(mg):2
- Phosphorus(mg):0
- Selenium(mcg):0.696
- Fluoride(mcg):37
- Molybdenum(mcg):0
- Chlorine(mcg):37
Vitamins
- Vitamin A(mcg):0.1
- RAE(mcg):1.12
- Vitamin C(mcg):0
- Vitamin B12(mcg):14.1
- Vitamin D(mcg):59.73
- Vitamin alphatocopherol(mg): 408
- Vitamin B6(mg):14
- Thiamin B1(mg):37
- Riboflavin B2(mg):35.8
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):3635
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):408
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):124
- Galactose(g):205
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.07
- Total sugar alcohol(g):0.237
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.278
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):11.7
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):180
- Tyrosine(mg):1 cup
- Valine(mg):15
- Arginine(mg):10 peas
- Histidine(mg):320
- Alanine(mg):1 16 oz can
- Aspartic acid(mg):drained
- Glutamic acid(mg):yields
- Glycine(mg):20
- Proline(mg):1 oz
- Serine(mg):canned
- Hydroxy proline(mg):drained