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Chili Con Carne With Beans

How many calories in 100g of Chili Con Carne With Beans

• Carbohydrate(g):10.71
• Net carbs(g):-0.054
• Sugars(g):2.21
• Fiber(g):2.7
• Cholesterol(mg):14
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):32
• Iron, Fe(g):267
• Potassium, K(mg):24
• Magnesium(mg):18
• Phosphorus(mg):0
• Selenium(mcg):0.122
• Fluoride(mcg):17
• Molybdenum(mcg):0
• Chlorine(mcg):17

Vitamins

• Vitamin A(mcg):2.1
• RAE(mcg):0.57
• Vitamin C(mcg):0
• Vitamin B12(mcg):8.01
• Vitamin D(mcg):76.74
• Vitamin alphatocopherol(mg): 1
• Vitamin B6(mg):185
• Thiamin B1(mg):17
• Riboflavin B2(mg):27.4
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):8
• Folate B9(mcg):1919
• Folate DFE(mcg):0
• Folic acid(mcg):106
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1604
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):1
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):88
• Galactose(g):425
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):1.29
• Total sugar alcohol(g):0.103

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):1.401
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):4.5
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):254
• Tyrosine(mg):1 cup
• Valine(mg):0
• Arginine(mg):0
• Histidine(mg):0
• Alanine(mg):0
• Aspartic acid(mg):0
• Glutamic acid(mg):0
• Glycine(mg):0
• Proline(mg):0
• Serine(mg):0
• Hydroxy proline(mg):0