Cooked Halibut
How many calories in 100g of Cooked Halibut
Calories
111cal
Fats
1.61g
Total Sugars
0g
Protein
22.54g
- Carbohydrate(g):0
- Net carbs(g):9.669
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):60
- Water(g):0.028
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):9
- Iron, Fe(g):528
- Potassium, K(mg):28
- Magnesium(mg):24
- Phosphorus(mg):0.013
- Selenium(mcg):0.632
- Fluoride(mcg):14
- Molybdenum(mcg):0
- Chlorine(mcg):14
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.74
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):76.12
- Vitamin alphatocopherol(mg): 263
- Vitamin B6(mg):0
- Thiamin B1(mg):14
- Riboflavin B2(mg):75.1
- Niacin B3(mg):0
- Pantothenic acid B5(mg):24
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):5.8
- Folic acid(mcg):0
- Choline(mg):231
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):573
- Carotene alpha(mcg):0
- Lycopene(mcg):80
- Vitamin D2(mcg)155
- Vitamin D3(mcg):283
- Vitamine E alpha tocopherol(mg):263
- Vitamin K2 – Menaquinone 4 (mg):2321
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):287
- Galactose(g):82
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.43
- Total sugar alcohol(g):0.028
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:748
- Saturated fats(g):0.354
- Poly unsaturated fats(mg):854
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1213
- Threonine(mg):894
- Isoleucine(mg):1031
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):159
- Arginine(mg):1/2 fillet
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):