Cornmeal Degermed Unenriched Yellow
How many calories in 100g of Cornmeal Degermed Unenriched Yellow
Calories
370cal
Fats
1.75g
Total Sugars
1.61g
Protein
7.11g
- Carbohydrate(g):79.45
- Net carbs(g):3.27
- Sugars(g):1.61
- Fiber(g):3.9
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):3
- Iron, Fe(g):142
- Potassium, K(mg):32
- Magnesium(mg):11
- Phosphorus(mg):0.174
- Selenium(mcg):0.182
- Fluoride(mcg):30
- Molybdenum(mcg):0
- Chlorine(mcg):30
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.12
- Vitamin C(mcg):0
- Vitamin B12(mcg):75.55
- Vitamin D(mcg):11.18
- Vitamin alphatocopherol(mg): 20
- Vitamin B6(mg):97
- Thiamin B1(mg):30
- Riboflavin B2(mg):8.6
- Niacin B3(mg):1
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):63
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):1628
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):390
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):38
- Vitamine E alpha tocopherol(mg):20
- Vitamin K2 – Menaquinone 4 (mg):105
Carbs & Sugars
- Sucrose(g):0.19
- glucosedextrose(g):0
- Fructose(g):73.3
- Lactose(g):0
- Maltose(g):99
- Galactose(g):7
- Soluble fiber(g):0.17
- Insoluble fiber(g):0
- Starch(g):0.66
- Total sugar alcohol(g):0.076
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0.68
- Fatty acids:162
- Saturated fats(g):0.22
- Poly unsaturated fats(mg):187
- Trans fatty acids(g):0.56
Amino acids
- Betaine(mg):0
- Tryptophan(mg):217
- Threonine(mg):746
- Isoleucine(mg):341
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):157
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):