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Cucumber

How many calories in 100g of Cucumber

• Carbohydrate(g):3.63
• Net carbs(g):-2.445
• Sugars(g):1.67
• Fiber(g):0.5
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):16
• Iron, Fe(g):147
• Potassium, K(mg):13
• Magnesium(mg):5
• Phosphorus(mg):0.079
• Selenium(mcg):0.04
• Fluoride(mcg):7
• Molybdenum(mcg):0
• Chlorine(mcg):7

Vitamins

• Vitamin A(mcg):2.8
• RAE(mcg):0.03
• Vitamin C(mcg):0
• Vitamin B12(mcg):3.13
• Vitamin D(mcg):95.23
• Vitamin alphatocopherol(mg): 5
• Vitamin B6(mg):45
• Thiamin B1(mg):7
• Riboflavin B2(mg):6
• Niacin B3(mg):0.1
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):11
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):23
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):5
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):5
• Vitamine E alpha tocopherol(mg):5
• Vitamin K2 – Menaquinone 4 (mg):29

Carbs & Sugars

• Sucrose(g):0.01
• glucosedextrose(g):0
• Fructose(g):0.83
• Lactose(g):0
• Maltose(g):24
• Galactose(g):2
• Soluble fiber(g):0.87
• Insoluble fiber(g):0
• Starch(g):0.2
• Total sugar alcohol(g):0.041

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0.03
• Fatty acids:6
• Saturated fats(g):0.037
• Poly unsaturated fats(mg):11
• Trans fatty acids(g):0.76

Amino acids

• Betaine(mg):16.4
• Tryptophan(mg):24
• Threonine(mg):15
• Isoleucine(mg):20
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):52
• Tyrosine(mg):1/2 cup slices
• Valine(mg):301
• Arginine(mg):1 cucumber (8-1/4 inch)
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):