Cultured Sour Cream

How many calories in 100g of Cultured Sour Cream

Calories

198cal

Fats

19.35g

Total Sugars

3.41g

Protein

2.44g

 
  • Carbohydrate(g):4.63
  • Net carbs(g):-0.206
  • Sugars(g):3.41
  • Fiber(g):0
  • Cholesterol(mg):59
  • Water(g):0.796
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):101
  • Iron, Fe(g):125
  • Potassium, K(mg):10
  • Magnesium(mg):124
  • Phosphorus(mg):0.015
  • Selenium(mcg):0.041
  • Fluoride(mcg):6
  • Molybdenum(mcg):0
  • Chlorine(mcg):6

Vitamins

  • Vitamin A(mcg):0.9
  • RAE(mcg):0.38
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):4.63
  • Vitamin D(mcg):73.07
  • Vitamin alphatocopherol(mg): 87
  • Vitamin B6(mg):25
  • Thiamin B1(mg):6
  • Riboflavin B2(mg):19.2
  • Niacin B3(mg):0.6
  • Pantothenic acid B5(mg):121
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):4
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):6
  • Carotene beta(mcg):4594
  • Carotene alpha(mcg):68
  • Lycopene(mcg):6
  • Vitamin D2(mcg)1
  • Vitamin D3(mcg):42
  • Vitamine E alpha tocopherol(mg):87
  • Vitamin K2 – Menaquinone 4 (mg):275

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):76
  • Galactose(g):31
  • Soluble fiber(g):0
  • Insoluble fiber(g):3.41
  • Starch(g):0.33
  • Total sugar alcohol(g):0.018

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:78
  • Saturated fats(g):10.14
  • Poly unsaturated fats(mg):152
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):1.5
  • Tryptophan(mg):76
  • Threonine(mg):310
  • Isoleucine(mg):191
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):12
  • Tyrosine(mg):1 tbsp
  • Valine(mg):230
  • Arginine(mg):1 cup
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):