Egg Salad Made With Light Italian Dressing

How many calories in 100g of Egg Salad Made With Light Italian Dressing

Calories

163cal

Fats

12.38g

Total Sugars

1.27g

Protein

10.16g

 
  • Carbohydrate(g):2.19
  • Net carbs(g):7.136
  • Sugars(g):1.27
  • Fiber(g):0
  • Cholesterol(mg):300
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):41
  • Iron, Fe(g):108
  • Potassium, K(mg):8
  • Magnesium(mg):120
  • Phosphorus(mg):0
  • Selenium(mcg):0.103
  • Fluoride(mcg):36
  • Molybdenum(mcg):0
  • Chlorine(mcg):36

Vitamins

  • Vitamin A(mcg):0.1
  • RAE(mcg):0.94
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):2.19
  • Vitamin D(mcg):73.43
  • Vitamin alphatocopherol(mg): 35
  • Vitamin B6(mg):9
  • Thiamin B1(mg):36
  • Riboflavin B2(mg):236.6
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):119
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):284
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):4173
  • Carotene alpha(mcg):0
  • Lycopene(mcg):4
  • Vitamin D2(mcg)31
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):35
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):140
  • Galactose(g):462
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.85
  • Total sugar alcohol(g):0.012

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):3.179
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):2.6
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):68
  • Tyrosine(mg):1 medium egg
  • Valine(mg):74
  • Arginine(mg):1 large egg
  • Histidine(mg):82
  • Alanine(mg):1 extra large egg
  • Aspartic acid(mg):74
  • Glutamic acid(mg):1 egg
  • Glycine(mg):ns as to size
  • Proline(mg):222
  • Serine(mg):1 cup
  • Hydroxy proline(mg):0