Egg Substitute Omelet Scrambled Or Fried With Meat And Vegetables Fat Added In Cooking
How many calories in 100g of Egg Substitute Omelet Scrambled Or Fried With Meat And Vegetables Fat Added In Cooking
Calories
173cal
Fats
12.72g
Total Sugars
1.89g
Protein
11.74g
- Carbohydrate(g):2.97
- Net carbs(g):2.875
- Sugars(g):1.89
- Fiber(g):0.2
- Cholesterol(mg):20
- Water(g):0
- Caffeine(mg):raw (equivalent to 1 large egg) yields
- Alcohol(g):78
Minerals
- Calcium(mg):52
- Iron, Fe(g):258
- Potassium, K(mg):16
- Magnesium(mg):12
- Phosphorus(mg):0
- Selenium(mcg):0.18
- Fluoride(mcg):10
- Molybdenum(mcg):0
- Chlorine(mcg):10
Vitamins
- Vitamin A(mcg):4.8
- RAE(mcg):2.05
- Vitamin C(mcg):0
- Vitamin B12(mcg):2.77
- Vitamin D(mcg):70.44
- Vitamin alphatocopherol(mg): 5
- Vitamin B6(mg):98
- Thiamin B1(mg):10
- Riboflavin B2(mg):21.3
- Niacin B3(mg):0
- Pantothenic acid B5(mg):3
- Biotin B7(mcg):1
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):19
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):5426
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)1
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):5
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):99
- Galactose(g):582
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.26
- Total sugar alcohol(g):0.048
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):2.777
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):9.2
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):0
- Tyrosine(mg):0
- Valine(mg):204
- Arginine(mg):1 carton (8 fl oz) yields
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):153
- Glutamic acid(mg):1 cup
- Glycine(mg):cooked
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):78