Egg White Cooked Ns As To Fat Added In Cooking
How many calories in 100g of Egg White Cooked Ns As To Fat Added In Cooking
Calories
111cal
Fats
6.55g
Total Sugars
0.75g
Protein
11.52g
- Carbohydrate(g):0.78
- Net carbs(g):2.204
- Sugars(g):0.75
- Fiber(g):0
- Cholesterol(mg):5
- Water(g):0
- Caffeine(mg):136
- Alcohol(g):1 egg white
Minerals
- Calcium(mg):8
- Iron, Fe(g):173
- Potassium, K(mg):12
- Magnesium(mg):27
- Phosphorus(mg):0
- Selenium(mcg):0.06
- Fluoride(mcg):3
- Molybdenum(mcg):0
- Chlorine(mcg):3
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.8
- Vitamin C(mcg):0
- Vitamin B12(mcg):0.78
- Vitamin D(mcg):79.62
- Vitamin alphatocopherol(mg): 234
- Vitamin B6(mg):13
- Thiamin B1(mg):3
- Riboflavin B2(mg):1.5
- Niacin B3(mg):0
- Pantothenic acid B5(mg):26
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2297
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):234
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):17
- Galactose(g):506
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.04
- Total sugar alcohol(g):0.024
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.821
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):6
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):24
- Tyrosine(mg):1 small egg white
- Valine(mg):29
- Arginine(mg):1 medium egg white
- Histidine(mg):33
- Alanine(mg):1 large egg white
- Aspartic acid(mg):38
- Glutamic acid(mg):1 extra large egg white
- Glycine(mg):43
- Proline(mg):1 jumbo egg white
- Serine(mg):33
- Hydroxy proline(mg):1 egg white