Fish Cisco Smoked

How many calories in 100g of Fish Cisco Smoked

Calories

177cal

Fats

11.9g

Total Sugars

0g

Protein

16.36g

 
  • Carbohydrate(g):0
  • Net carbs(g):6.599
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):32
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):26
  • Iron, Fe(g):293
  • Potassium, K(mg):17
  • Magnesium(mg):283
  • Phosphorus(mg):0.021
  • Selenium(mcg):0.268
  • Fluoride(mcg):2
  • Molybdenum(mcg):0
  • Chlorine(mcg):2

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.22
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):69.8
  • Vitamin alphatocopherol(mg): 1746
  • Vitamin B6(mg):0
  • Thiamin B1(mg):2
  • Riboflavin B2(mg):95
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):283
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):13.3
  • Folic acid(mcg):0
  • Choline(mg):530
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):5484
  • Carotene alpha(mcg):0
  • Lycopene(mcg):639
  • Vitamin D2(mcg)612
  • Vitamin D3(mcg):183
  • Vitamine E alpha tocopherol(mg):1746
  • Vitamin K2 – Menaquinone 4 (mg):1503

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):150
  • Galactose(g):481
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.3
  • Total sugar alcohol(g):0.215

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:484
  • Saturated fats(g):1.741
  • Poly unsaturated fats(mg):552
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0.1
  • Tryptophan(mg):785
  • Threonine(mg):579
  • Isoleucine(mg):668
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):28.4
  • Tyrosine(mg):1 oz
  • Valine(mg):85
  • Arginine(mg):3 oz
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):