Fish Roe (Cooked)

How many calories in 100g of Fish Roe (Cooked)

Calories

204cal

Fats

8.23g

Total Sugars

0g

Protein

28.62g

 
  • Carbohydrate(g):1.92
  • Net carbs(g):26.06
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):479
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):28
  • Iron, Fe(g):283
  • Potassium, K(mg):26
  • Magnesium(mg):91
  • Phosphorus(mg):0.013
  • Selenium(mcg):0.185
  • Fluoride(mcg):92
  • Molybdenum(mcg):0
  • Chlorine(mcg):92

Vitamins

  • Vitamin A(mcg):16.4
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):1.92
  • Vitamin D(mcg):58.63
  • Vitamin alphatocopherol(mg): 3127
  • Vitamin B6(mg):0
  • Thiamin B1(mg):92
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):91
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):2129
  • Carotene alpha(mcg):0
  • Lycopene(mcg):1260
  • Vitamin D2(mcg)1747
  • Vitamin D3(mcg):375
  • Vitamine E alpha tocopherol(mg):3127
  • Vitamin K2 – Menaquinone 4 (mg):2179

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):515
  • Galactose(g):117
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.28
  • Total sugar alcohol(g):0.128

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:710
  • Saturated fats(g):1.866
  • Poly unsaturated fats(mg):1438
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):833
  • Threonine(mg):1525
  • Isoleucine(mg):1250
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):28.4
  • Tyrosine(mg):1 oz
  • Valine(mg):85
  • Arginine(mg):3 oz
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):