Fish Tuna Light Canned In Oil Without Salt Drained Solids
How many calories in 100g of Fish Tuna Light Canned In Oil Without Salt Drained Solids
Calories
198cal
Fats
8.21g
Total Sugars
0g
Protein
29.13g
- Carbohydrate(g):0
- Net carbs(g):20.429
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):18
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):13
- Iron, Fe(g):207
- Potassium, K(mg):31
- Magnesium(mg):0
- Phosphorus(mg):0.015
- Selenium(mcg):0.11
- Fluoride(mcg):5
- Molybdenum(mcg):0
- Chlorine(mcg):5
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):59.83
- Vitamin alphatocopherol(mg): 128
- Vitamin B6(mg):0
- Thiamin B1(mg):5
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2949
- Carotene alpha(mcg):0
- Lycopene(mcg):27
- Vitamin D2(mcg)101
- Vitamin D3(mcg):326
- Vitamine E alpha tocopherol(mg):128
- Vitamin K2 – Menaquinone 4 (mg):2675
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):311
- Galactose(g):50
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.9
- Total sugar alcohol(g):0.071
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:862
- Saturated fats(g):1.534
- Poly unsaturated fats(mg):983
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1398
- Threonine(mg):1030
- Isoleucine(mg):1189
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):171
- Arginine(mg):1 can
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):