Fried Chickpeas With Bacon Puerto Rican Style
How many calories in 100g of Fried Chickpeas With Bacon Puerto Rican Style
Calories
309cal
Fats
19.08g
Total Sugars
3.95g
Protein
11.99g
- Carbohydrate(g):23.46
- Net carbs(g):3.034
- Sugars(g):3.95
- Fiber(g):4.5
- Cholesterol(mg):13
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):24
- Iron, Fe(g):330
- Potassium, K(mg):34
- Magnesium(mg):3
- Phosphorus(mg):0
- Selenium(mcg):0.267
- Fluoride(mcg):206
- Molybdenum(mcg):0
- Chlorine(mcg):206
Vitamins
- Vitamin A(mcg):1.5
- RAE(mcg):1.8
- Vitamin C(mcg):0
- Vitamin B12(mcg):18.96
- Vitamin D(mcg):43.19
- Vitamin alphatocopherol(mg): 5
- Vitamin B6(mg):15
- Thiamin B1(mg):206
- Riboflavin B2(mg):48.4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):1
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):7673
- Carotene alpha(mcg):0
- Lycopene(mcg):1
- Vitamin D2(mcg)1
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):5
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):144
- Galactose(g):408
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.42
- Total sugar alcohol(g):0.26
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):3.464
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):17.8
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):120
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0