Frozen Dinner Nfs
How many calories in 100g of Frozen Dinner Nfs
Calories
147cal
Fats
8.42g
Total Sugars
1.62g
Protein
6.93g
- Carbohydrate(g):11.24
- Net carbs(g):1.486
- Sugars(g):1.62
- Fiber(g):1.3
- Cholesterol(mg):40
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):16
- Iron, Fe(g):194
- Potassium, K(mg):16
- Magnesium(mg):46
- Phosphorus(mg):0
- Selenium(mcg):0.178
- Fluoride(mcg):16
- Molybdenum(mcg):0
- Chlorine(mcg):16
Vitamins
- Vitamin A(mcg):5.9
- RAE(mcg):0.21
- Vitamin C(mcg):0
- Vitamin B12(mcg):9.94
- Vitamin D(mcg):72.29
- Vitamin alphatocopherol(mg): 1
- Vitamin B6(mg):70
- Thiamin B1(mg):16
- Riboflavin B2(mg):35.4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):39
- Biotin B7(mcg):5
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):377
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2958
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)1
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):1
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):76
- Galactose(g):267
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.55
- Total sugar alcohol(g):0.086
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):4.178
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):4.2
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):312
- Tyrosine(mg):1 meal (11 oz)
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0