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Green Or Yellow Split Peas Dry Cooked Made With Margarine

How many calories in 100g of Green Or Yellow Split Peas Dry Cooked Made With Margarine

• Carbohydrate(g):19.63
• Net carbs(g):-0.983
• Sugars(g):2.69
• Fiber(g):7.7
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):15
• Iron, Fe(g):338
• Potassium, K(mg):34
• Magnesium(mg):55
• Phosphorus(mg):0
• Selenium(mcg):0.299
• Fluoride(mcg):60
• Molybdenum(mcg):0
• Chlorine(mcg):60

Vitamins

• Vitamin A(mcg):0.4
• RAE(mcg):1.46
• Vitamin C(mcg):0
• Vitamin B12(mcg):11.93
• Vitamin D(mcg):67
• Vitamin alphatocopherol(mg): 210
• Vitamin B6(mg):45
• Thiamin B1(mg):60
• Riboflavin B2(mg):31.1
• Niacin B3(mg):0
• Pantothenic acid B5(mg):52
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1386
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):210
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):93
• Galactose(g):231
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.93
• Total sugar alcohol(g):0.168

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):0.869
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):11.5
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):180
• Tyrosine(mg):1 cup
• Valine(mg):70
• Arginine(mg):1 oz
• Histidine(mg):dry
• Alanine(mg):yield after cooking
• Aspartic acid(mg):0
• Glutamic acid(mg):0
• Glycine(mg):0
• Proline(mg):0
• Serine(mg):0
• Hydroxy proline(mg):0