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Ground Turkey Cooked

How many calories in 100g of Ground Turkey Cooked

• Carbohydrate(g):0
• Net carbs(g):15.453
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):93
• Water(g):0.134
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):28
• Iron, Fe(g):294
• Potassium, K(mg):30
• Magnesium(mg):24
• Phosphorus(mg):0.011
• Selenium(mcg):0.633
• Fluoride(mcg):7
• Molybdenum(mcg):0
• Chlorine(mcg):7

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):0.11
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):62.07
• Vitamin alphatocopherol(mg): 169
• Vitamin B6(mg):0
• Thiamin B1(mg):7
• Riboflavin B2(mg):78.2
• Niacin B3(mg):10.4
• Pantothenic acid B5(mg):24
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0.2
• Folic acid(mcg):0
• Choline(mg):8
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):3458
• Carotene alpha(mcg):136
• Lycopene(mcg):10
• Vitamin D2(mcg)9
• Vitamin D3(mcg):312
• Vitamine E alpha tocopherol(mg):169
• Vitamin K2 – Menaquinone 4 (mg):2452

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):254
• Galactose(g):78
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):3.11
• Total sugar alcohol(g):0.151

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:806
• Saturated fats(g):2.669
• Poly unsaturated fats(mg):971
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1500
• Threonine(mg):1213
• Isoleucine(mg):1164
• Leucine(mg):228
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):82
• Tyrosine(mg):1 patty (4 oz
• Valine(mg):raw) (yield after cooking)
• Arginine(mg):330
• Histidine(mg):1 unit
• Alanine(mg):yield from 1 lb raw
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):