Hot Cocoa

How many calories in 100g of Hot Cocoa

Calories

77cal

Fats

2.34g

Total Sugars

9.66g

Protein

3.52g

 
  • Carbohydrate(g):10.74
  • Net carbs(g):-0.634
  • Sugars(g):9.66
  • Fiber(g):1
  • Cholesterol(mg):8
  • Water(g):0.078
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):114
  • Iron, Fe(g):197
  • Potassium, K(mg):23
  • Magnesium(mg):51
  • Phosphorus(mg):0.013
  • Selenium(mcg):0.04
  • Fluoride(mcg):5
  • Molybdenum(mcg):0
  • Chlorine(mcg):5

Vitamins

  • Vitamin A(mcg):0.2
  • RAE(mcg):0.03
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):9.74
  • Vitamin D(mcg):82.45
  • Vitamin alphatocopherol(mg): 8
  • Vitamin B6(mg):4
  • Thiamin B1(mg):5
  • Riboflavin B2(mg):15.6
  • Niacin B3(mg):0.9
  • Pantothenic acid B5(mg):51
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):1.1
  • Folic acid(mcg):0
  • Choline(mg):45
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):677
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):37
  • Vitamine E alpha tocopherol(mg):8
  • Vitamin K2 – Menaquinone 4 (mg):215

Carbs & Sugars

  • Sucrose(g):0.01
  • glucosedextrose(g):0.01
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):105
  • Galactose(g):44
  • Soluble fiber(g):0.01
  • Insoluble fiber(g):4.63
  • Starch(g):0.63
  • Total sugar alcohol(g):0.103

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:5
  • Fatty acids:76
  • Saturated fats(g):1.431
  • Poly unsaturated fats(mg):141
  • Trans fatty acids(g):0.01

Amino acids

  • Betaine(mg):0.2
  • Tryptophan(mg):56
  • Threonine(mg):340
  • Isoleucine(mg):184
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):2
  • Cystine(mg):68
  • Phenylalanine(mg):250
  • Tyrosine(mg):1 cup
  • Valine(mg):31.2
  • Arginine(mg):1 fl oz
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):