Hot Cocoa
How many calories in 100g of Hot Cocoa
Calories
77cal
Fats
2.34g
Total Sugars
9.66g
Protein
3.52g
- Carbohydrate(g):10.74
- Net carbs(g):-0.634
- Sugars(g):9.66
- Fiber(g):1
- Cholesterol(mg):8
- Water(g):0.078
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):114
- Iron, Fe(g):197
- Potassium, K(mg):23
- Magnesium(mg):51
- Phosphorus(mg):0.013
- Selenium(mcg):0.04
- Fluoride(mcg):5
- Molybdenum(mcg):0
- Chlorine(mcg):5
Vitamins
- Vitamin A(mcg):0.2
- RAE(mcg):0.03
- Vitamin C(mcg):0
- Vitamin B12(mcg):9.74
- Vitamin D(mcg):82.45
- Vitamin alphatocopherol(mg): 8
- Vitamin B6(mg):4
- Thiamin B1(mg):5
- Riboflavin B2(mg):15.6
- Niacin B3(mg):0.9
- Pantothenic acid B5(mg):51
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):1.1
- Folic acid(mcg):0
- Choline(mg):45
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):677
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):37
- Vitamine E alpha tocopherol(mg):8
- Vitamin K2 – Menaquinone 4 (mg):215
Carbs & Sugars
- Sucrose(g):0.01
- glucosedextrose(g):0.01
- Fructose(g):0
- Lactose(g):0
- Maltose(g):105
- Galactose(g):44
- Soluble fiber(g):0.01
- Insoluble fiber(g):4.63
- Starch(g):0.63
- Total sugar alcohol(g):0.103
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:5
- Fatty acids:76
- Saturated fats(g):1.431
- Poly unsaturated fats(mg):141
- Trans fatty acids(g):0.01
Amino acids
- Betaine(mg):0.2
- Tryptophan(mg):56
- Threonine(mg):340
- Isoleucine(mg):184
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):2
- Cystine(mg):68
- Phenylalanine(mg):250
- Tyrosine(mg):1 cup
- Valine(mg):31.2
- Arginine(mg):1 fl oz
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):