Hummus (Commercial)

How many calories in 100g of Hummus (Commercial)

Calories

237cal

Fats

17.82g

Total Sugars

0.62g

Protein

7.78g

 
  • Carbohydrate(g):15
  • Net carbs(g):1.343
  • Sugars(g):0.62
  • Fiber(g):5.5
  • Cholesterol(mg):0
  • Water(g):0.019
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):47
  • Iron, Fe(g):312
  • Potassium, K(mg):75
  • Magnesium(mg):1
  • Phosphorus(mg):1.155
  • Selenium(mcg):0.146
  • Fluoride(mcg):48
  • Molybdenum(mcg):0
  • Chlorine(mcg):48

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):1.54
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):9.5
  • Vitamin D(mcg):57.4
  • Vitamin alphatocopherol(mg): 711
  • Vitamin B6(mg):12
  • Thiamin B1(mg):48
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):258
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):5340
  • Carotene alpha(mcg):711
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):711
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):8.08
  • Lactose(g):0
  • Maltose(g):181
  • Galactose(g):426
  • Soluble fiber(g):0.28
  • Insoluble fiber(g):0
  • Starch(g):1.44
  • Total sugar alcohol(g):0.377

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0.34
  • Fatty acids:0
  • Saturated fats(g):2.562
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):22.8
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):15
  • Tyrosine(mg):1 tbsp
  • Valine(mg):246
  • Arginine(mg):1 cup
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):