Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted
How many calories in 100g of Lamb Australian Imported Fresh Tenderloin Boneless Separable Lean And Fat Trimmed To 1/8 Inch Fat Cooked Roasted
Calories
187cal
Fats
7.02g
Total Sugars
0g
Protein
30.87g
- Carbohydrate(g):0
- Net carbs(g):15.885
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):110
- Water(g):0.255
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):2
- Iron, Fe(g):231
- Potassium, K(mg):24
- Magnesium(mg):2
- Phosphorus(mg):0.007
- Selenium(mcg):0.769
- Fluoride(mcg):0
- Molybdenum(mcg):0
- Chlorine(mcg):0
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.77
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):62.38
- Vitamin alphatocopherol(mg): 169
- Vitamin B6(mg):0
- Thiamin B1(mg):0
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):2
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2077
- Carotene alpha(mcg):90
- Lycopene(mcg):33
- Vitamin D2(mcg)13
- Vitamin D3(mcg):321
- Vitamine E alpha tocopherol(mg):169
- Vitamin K2 – Menaquinone 4 (mg):2355
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):170
- Galactose(g):61
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):2.42
- Total sugar alcohol(g):0.137
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:746
- Saturated fats(g):2.251
- Poly unsaturated fats(mg):965
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1630
- Threonine(mg):1308
- Isoleucine(mg):1097
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):121
- Arginine(mg):1 roast
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):