Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled
How many calories in 100g of Lamb Domestic Loin Separable Lean And Fat Trimmed To 1/8 Inch Fat Choice Cooked Broiled
Calories
297cal
Fats
20.61g
Total Sugars
0g
Protein
26.06g
- Carbohydrate(g):0
- Net carbs(g):12.199
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):99
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):20
- Iron, Fe(g):336
- Potassium, K(mg):25
- Magnesium(mg):0
- Phosphorus(mg):0.023
- Selenium(mcg):0.13
- Fluoride(mcg):19
- Molybdenum(mcg):0
- Chlorine(mcg):19
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):53.31
- Vitamin alphatocopherol(mg): 290
- Vitamin B6(mg):0
- Thiamin B1(mg):19
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):8690
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):305
- Vitamine E alpha tocopherol(mg):290
- Vitamin K2 – Menaquinone 4 (mg):2302
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):201
- Galactose(g):78
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):3.6
- Total sugar alcohol(g):0.133
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:669
- Saturated fats(g):8.65
- Poly unsaturated fats(mg):876
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):1273
- Threonine(mg):1093
- Isoleucine(mg):969
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):53
- Arginine(mg):1 steak
- Histidine(mg):excluding refuse (yield from 1 raw steak
- Alanine(mg):with refuse
- Aspartic acid(mg):weighing 102 g)
- Glutamic acid(mg):0
- Glycine(mg):
- Proline(mg):0
- Serine(mg):
- Hydroxy proline(mg):0