Lamb New Zealand Imported Frozen Leg Whole (Shank And Sirloin) Separable Lean Only Cooked Roasted

How many calories in 100g of Lamb New Zealand Imported Frozen Leg Whole (Shank And Sirloin) Separable Lean Only Cooked Roasted

Calories

181cal

Fats

7.01g

Total Sugars

0g

Protein

27.68g

 
  • Carbohydrate(g):0
  • Net carbs(g):17.717
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):100
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):7
  • Iron, Fe(g):183
  • Potassium, K(mg):21
  • Magnesium(mg):0
  • Phosphorus(mg):0.027
  • Selenium(mcg):0.14
  • Fluoride(mcg):0
  • Molybdenum(mcg):0
  • Chlorine(mcg):0

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.18
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):63.92
  • Vitamin alphatocopherol(mg): 120
  • Vitamin B6(mg):0
  • Thiamin B1(mg):0
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):2750
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):323
  • Vitamine E alpha tocopherol(mg):120
  • Vitamin K2 – Menaquinone 4 (mg):2444

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):234
  • Galactose(g):45
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):4.04
  • Total sugar alcohol(g):0.111

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:710
  • Saturated fats(g):3.05
  • Poly unsaturated fats(mg):930
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):1352
  • Threonine(mg):1161
  • Isoleucine(mg):1029
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):85
  • Tyrosine(mg):3 oz
  • Valine(mg):218
  • Arginine(mg):1 piece
  • Histidine(mg):cooked
  • Alanine(mg):excluding refuse (yield from 1 lb raw meat with refuse)
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):