Lamb Roast Cooked Ns As To Fat Eaten

How many calories in 100g of Lamb Roast Cooked Ns As To Fat Eaten

Calories

265cal

Fats

18.07g

Total Sugars

0g

Protein

23.83g

 
  • Carbohydrate(g):0
  • Net carbs(g):11.838
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):92
  • Water(g):0
  • Caffeine(mg):raw (yield after cooking
  • Alcohol(g):1 oz

Minerals

  • Calcium(mg):16
  • Iron, Fe(g):280
  • Potassium, K(mg):23
  • Magnesium(mg):0
  • Phosphorus(mg):0
  • Selenium(mcg):0.139
  • Fluoride(mcg):20
  • Molybdenum(mcg):0
  • Chlorine(mcg):20

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.14
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):56.4
  • Vitamin alphatocopherol(mg): 283
  • Vitamin B6(mg):0
  • Thiamin B1(mg):20
  • Riboflavin B2(mg):91.3
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):7502
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):283
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):186
  • Galactose(g):388
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):4.78
  • Total sugar alcohol(g):0.111

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):7.601
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):4.4
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):14
  • Tyrosine(mg):1 thin slice (approx 3 dia x 1/8)
  • Valine(mg):28
  • Arginine(mg):1 medium slice (approx 3 dia x 1/4)
  • Histidine(mg):42
  • Alanine(mg):1 thick slice (approx 3 dia x 3/8)
  • Aspartic acid(mg):21
  • Glutamic acid(mg):1 oz
  • Glycine(mg):with bone
  • Proline(mg):cooked (yield after bone removed)
  • Serine(mg):17
  • Hydroxy proline(mg):1 oz