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Lamb Variety Meats And By-Products Spleen Cooked Braised

How many calories in 100g of Lamb Variety Meats And By-Products Spleen Cooked Braised

• Carbohydrate(g):0
• Net carbs(g):19.628
• Sugars(g):0
• Fiber(g):0
• Cholesterol(mg):385
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):13
• Iron, Fe(g):248
• Potassium, K(mg):21
• Magnesium(mg):0
• Phosphorus(mg):0.062
• Selenium(mcg):0.08
• Fluoride(mcg):4
• Molybdenum(mcg):0
• Chlorine(mcg):4

Vitamins

• Vitamin A(mcg):26
• RAE(mcg):0
• Vitamin C(mcg):0
• Vitamin B12(mcg):0
• Vitamin D(mcg):66.38
• Vitamin alphatocopherol(mg): 0
• Vitamin B6(mg):0
• Thiamin B1(mg):4
• Riboflavin B2(mg):0
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):0
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1270
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):292
• Vitamine E alpha tocopherol(mg):0
• Vitamin K2 – Menaquinone 4 (mg):2049

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):341
• Galactose(g):58
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):3.94
• Total sugar alcohol(g):0.139

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:504
• Saturated fats(g):1.58
• Poly unsaturated fats(mg):771
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):0
• Tryptophan(mg):1719
• Threonine(mg):1473
• Isoleucine(mg):1156
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):85
• Tyrosine(mg):3 oz
• Valine(mg):295
• Arginine(mg):1 unit
• Histidine(mg):cooked (yield from 1 lb raw meat)
• Alanine(mg):0
• Aspartic acid(mg):
• Glutamic acid(mg):0
• Glycine(mg):
• Proline(mg):0
• Serine(mg):
• Hydroxy proline(mg):0