Low Fat Fruit Yogurt (With Vitamin D)

How many calories in 100g of Low Fat Fruit Yogurt (With Vitamin D)

Calories

102cal

Fats

1.08g

Total Sugars

19.05g

Protein

4.37g

 
  • Carbohydrate(g):19.05
  • Net carbs(g):0.059
  • Sugars(g):19.05
  • Fiber(g):0
  • Cholesterol(mg):4
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):113

Minerals

  • Calcium(mg):152
  • Iron, Fe(g):195
  • Potassium, K(mg):15
  • Magnesium(mg):10
  • Phosphorus(mg):0.065
  • Selenium(mcg):0.04
  • Fluoride(mcg):9
  • Molybdenum(mcg):0
  • Chlorine(mcg):9

Vitamins

  • Vitamin A(mcg):0.7
  • RAE(mcg):0.02
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):19.05
  • Vitamin D(mcg):74.48
  • Vitamin alphatocopherol(mg): 9
  • Vitamin B6(mg):2
  • Thiamin B1(mg):9
  • Riboflavin B2(mg):14
  • Niacin B3(mg):0.8
  • Pantothenic acid B5(mg):10
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):1.3
  • Folic acid(mcg):0
  • Choline(mg):52
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):297
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):25
  • Vitamine E alpha tocopherol(mg):9
  • Vitamin K2 – Menaquinone 4 (mg):392

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):119
  • Galactose(g):58
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.74
  • Total sugar alcohol(g):0.08

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:129
  • Saturated fats(g):0.697
  • Poly unsaturated fats(mg):221
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0.1
  • Tryptophan(mg):105
  • Threonine(mg):518
  • Isoleucine(mg):271
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):170
  • Tyrosine(mg):1 container (6 oz)
  • Valine(mg):245
  • Arginine(mg):1 cup (8 fl oz)
  • Histidine(mg):227
  • Alanine(mg):1 container (8 oz)
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):116
  • Proline(mg):1 container
  • Serine(mg):dannon sprinkl’ins (4.1 oz)
  • Hydroxy proline(mg):113