Low Fat Fruit Yogurt (With Vitamin D)
How many calories in 100g of Low Fat Fruit Yogurt (With Vitamin D)
Calories
102cal
Fats
1.08g
Total Sugars
19.05g
Protein
4.37g
- Carbohydrate(g):19.05
- Net carbs(g):0.059
- Sugars(g):19.05
- Fiber(g):0
- Cholesterol(mg):4
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):113
Minerals
- Calcium(mg):152
- Iron, Fe(g):195
- Potassium, K(mg):15
- Magnesium(mg):10
- Phosphorus(mg):0.065
- Selenium(mcg):0.04
- Fluoride(mcg):9
- Molybdenum(mcg):0
- Chlorine(mcg):9
Vitamins
- Vitamin A(mcg):0.7
- RAE(mcg):0.02
- Vitamin C(mcg):0
- Vitamin B12(mcg):19.05
- Vitamin D(mcg):74.48
- Vitamin alphatocopherol(mg): 9
- Vitamin B6(mg):2
- Thiamin B1(mg):9
- Riboflavin B2(mg):14
- Niacin B3(mg):0.8
- Pantothenic acid B5(mg):10
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):1.3
- Folic acid(mcg):0
- Choline(mg):52
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):297
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):25
- Vitamine E alpha tocopherol(mg):9
- Vitamin K2 – Menaquinone 4 (mg):392
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):119
- Galactose(g):58
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.74
- Total sugar alcohol(g):0.08
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:129
- Saturated fats(g):0.697
- Poly unsaturated fats(mg):221
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0.1
- Tryptophan(mg):105
- Threonine(mg):518
- Isoleucine(mg):271
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):170
- Tyrosine(mg):1 container (6 oz)
- Valine(mg):245
- Arginine(mg):1 cup (8 fl oz)
- Histidine(mg):227
- Alanine(mg):1 container (8 oz)
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):116
- Proline(mg):1 container
- Serine(mg):dannon sprinkl’ins (4.1 oz)
- Hydroxy proline(mg):113